Mom and Baby Workout

mom and baby workout

It’s often hard to find the time to get in a good workout as a mom with a baby. Unless you have good day-care options or belong to a gym with convenient day-cares,  your workout routine may be non-existent. That’s why this mom and baby workout, that incorporates moves you can do together with your little one, is the perfect solution for every mom with “no time for workouts.” The moves will entertain your little one while you get a great workout in with added weight (you know….your baby!)

Enjoy this mom and baby workout together!

mom baby workout
Everything Legging by Graced by Grit
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About The Author Kristin Helms

Kristin Helms is the author of, From Boardroom to Baby: A Roadmap for Career Women Transitioning to Stay-at-Home Moms, and the founder of Tribe Magazine and Mom Tribe. Her mommy musings have appeared on Literary Mama, The Huffington Post, and PopSugar among others. She resides in San Diego, California with her husband and two spirited toddlers.