Mom and Baby Workout

mom and baby workout

The Moves:

1. Curl Up with Baby on Mom’s Stomach: Lay flat on the floor with baby sitting on your stomach. Curl up and back down.

mom and baby workout
Everything Legging and the Seamless Stairs Top by Graced by Grit
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About The Author Kristin Helms

Kristin Helms is the author of, From Boardroom to Baby: A Roadmap for Career Women Transitioning to Stay-at-Home Moms, and the founder of Tribe Magazine and Mom Tribe. Her mommy musings have appeared on The Huffington Post, Pregnant Chicken, Big City Moms, and Literary Mama, among others. She resides in San Diego, California with her husband and two spirited toddlers.